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This allows me to cover the costs of running Racket Insight, at no additional cost to our readers. A backhand shot involves turning your arm slightly across your body to hit the ball. 8. Lots of beginners hold the racket in a really low place, which is a common mistake! From the void deck to your local Community Centre or sports complex, you can see players from the age of five to 85 enjoying the game. Fuzzy Yellow Balls is a high quality . Finish File Photo Credit: Chandran Mookken/SportSG completion of the backswing, (3) impact and (4) completion of the follow-through. If the incoming ball has less spin, we could close the angle a little bit and return it faster. So this hint will help me. Sets 2 handed backhand player up with both hands on racquet at completion of the swing. This website uses cookies to improve your experience. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. Recover to your ready position and anticipate the next shot. Combined with Dignics 05 and Cypress G-MAX, generates more power, the blend is recommended for Japanese penhold players who seek powerful forehand topspin. With numerous accolades . In comparison, the forehand push and backhand push are mainly to return the backspin balls. Tennis Lesson: Forehand Step 4 - Follow Through - YouTube We can return the ball with proper speed, spin, and location. Players should stand close to the table, facing the direction of the incoming ball. Forehand follow-through | Talk Tennis Weight transfers to the front foot, left foot. The combination is recommended for blocking and counter topspin close to the table. "First time in my life where I thought I'm going to win French Open Otherwise, the ball may fail to go over the net. Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. MASTER YOUR TABLE TENNIS TECHNIQUE (2): FOREHAND & BACKHAND. The table tennis Forehand Loop is one of the most popular attacking strokes in modern table tennis. NEWSLETTER The ball is affected by the Magnus force (also called Bernoulli effect) when its spinning. 3 Tips to play the forehand push in an advanced way. The Forehand Drive in Table Tennis And make sure you know the height of your shots above the net when youre about to hit them! You rarely see the kids have dead arm (usually left arm) forehands as you do in rec adult players. CENTREFOLD 25 The racket also offers a good experience of topspin against topspin play in the mid/mid-long distance. Most servers are looking to take hit a powerful forehand attack from the forehand side of the table. If you adjust the racket face slightly horizontally, you can add more spin to the shot, causing the ball to move more slowly and making it more difficult for your opponent to return. Accelerate the forearm slightly as you make contact, similar to doing a military salute. After contact, your feet should remain in a neutral or slightly closed position. No winter inside play for me here in Canada, I ski instead. Keep your body aligned and balanced. Diode V is a blade for choppers and has high reaction properties. When striking the ball, add some forward rotation and transfer your body weight onto your front foot. 2. The ball should be hit before its peak with a fast motion. Everyone at any stage can experience and share this joy of the exciting "-ings" of table tennis. No one The forehand follow through should go where? The paddle should be held in front of the body at chest height. Advanced players will even sometimes move around to play a forehand drive from their backhand side, if they see the ball early enough! Hit when the ball is on your side, on the x-axis because it's the best position to apply the force and to follow through and support the ball (add power and . Transfer your body weight back from the back foot to the front front. You also have the option to opt-out of these cookies. Ive tried to go into a bit more detail than the video. Try to hit the ball at the peak of the bounce. How can I cut/control the power of the swing? Tennis Forehand Slice Follow Through. Providing an end point to my stroke really has made it more consistent and combined with your previous videos of gradual acceleration and timing it actually feels good to be hitting the ball. Thus, you should always evaluate the situation and determine if it is an appropriate shot before using the forehand push. The blend is suited to players who aspire to use aggressive all-round play from all parts of the playing area. Dignics 05 will provide a better sense of holding the ball and adding power if combined with Harimoto Tomokazu Innerforce ALC and Innerforce Layer ALC. Keep your racket at about a 45 degree angle. I was wondering whats your take on the forehand grips? For those students of the game who want to go deeper into the nuances of higher level stroke technique, I recommend that you stay tuned for my upcoming forehand course. I share the same teaching approach on forehand follow-trought. Try doing some shadow swings like that first and test this approach when youre hitting the ball. Tomaz, understanding the reason behind the mechanics is very helpful. 1. Read More #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. Players have to take it seriously practice it as the forehand and backhand drives on a daily basis. It used to be much better. Therefore, they end up making contact with the ball while they are still facing mostly sideways and keeping their left shoulder (for right-handers) in front. Forehand Drives and Loop Drills. Basic Table Tennis Techniques - Megaspin.net Tennis Lesson: Forehand Step 4 - Follow Through - YouTube 0:00 / 1:54 Tennis Lesson: Forehand Step 4 - Follow Through Fuzzy Yellow Balls 72.5K subscribers 333K views 14 years ago. Forehand and Backhand Strokes Newton Table Tennis Center ABOUT As the ball approaches, bring your racket towards your body He's played in national team & individual competitions, although he prefers the more relaxed nature of a local league match! Finish the shot and restore rapidly. Return to your neutral starting position so that you're ready for your rival's return. How to Use the tennis backhand follow through - WonderHowTo Having been pushed to a final-set tie-break in his opening match, Djokovic appeared near his best in the second match when he dismantled . Forehand Loop Against Topspin in Table Tennis Novak Djokovic is a master of stroke improvisation as he allows his body to do whatever is necessary in order to hit the ball. What about an Opposition movement with the Hand? Once you're ready to hit the ball, rotate your body back forwards. This is one of the key ingredients in having an amazing tennis forehand. The use of sidespin helps the server to control the likely placement of the return. Post | Table Tennising AMICUS PRIME Sport Exerc., 9(Proc1), pp.S161-S168. All Rights Reserved. The forehand drive in table tennis is a foundational attacking technique executed by striking the ball with the front of the racket using a brushing motion. He has a career-high doubles ranking of No. You may also find that you can hit your forehands now with more power and better control. But when they play a match, they will of course accelerate their racquet at much higher speeds and might actually hurt themselves trying to catch it. This always happens when we play with choppers, as they can create super heavy backspin balls. Hello and welcome to The Table Tennis Playbook! How to Practice forehand follow through in tennis On the forehand, for example, you might finish up and over your shoulder. CAREERS Here I share with you latest article about table tennis equipment and techniques to improve your performance. Whilst its a defensive shot with the aim of consistently hitting the other side of the table, its made more challenging because youre playing the ball outside the line of your body. 3. Lets get into it! Against most opponents, you are aiming to push the ball so it stays short-medium length on the table without floating high enough they can attack it. As with a lot of demonstrations, they do seem to neglect the importance of shifting back into the ready position, although I can forgive them for that. It almost feels as though the second you tell your brain to think about technique something like your footwork goes off at the same time (on a ball that isnt perfect). These cookies will be stored in your browser only with your consent. These tiny details should be noticed at the very beginning of learning table tennis. Then, in time, only look for that feel if, of course, you do feel some benefits. For forehand topspin, you hit at between 1 and 2 o'clock position. The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. I feel as if I dont know how to hit it properly anymore and Im really tight plus racquet face angle is rarely correct and timing is off. The shot is executed by hitting the ball downwards on its back and underneath to create backspins. production in young and adult tennis players J. Hum. 2. Tomaz, wanted to see if you could help me with something. It would then depend whether their off hand still maintains some tension through the stroke and doesnt just fall down by the side of the body. Forehand Loop Against Topspin - Table Tennis Basic Strokes Hit the ball. Keep your racket at about a 45 degree angle. Tip of the Week - Serve and Forehand Loop March 30, 2017 (by Larry Hodges) Serve and Forehand Loop Back in the 1960s and 1970s, a common slogan in table tennis was "One gun is as good as two." This was back in the days of the all-out forehand attacker. The slow speed gives more time for the opponents to prepare for the attack; thus, the placement is quite important. Tell if the ball can be attacked. Necessary cookies are absolutely essential for the website to function properly. 1 Fan Zhendong of China packing in the round of 32 to register the biggest win of his career. Your left foot will be slightly further forward than your right foot (if you're a right-handed player). The racket performs well during various defensive techniques and during defensive play at a variable distance. Mixing up your shots and playing at different speeds and with different spins can create unpredictable patterns that are difficult for your opponent to read. BTY 401 FL RACKET, 2022-23 CATALOG 11. 3. Catch the racquet in the forehand follow-through for a certain period of time while you rally cooperatively with your partner. Last time we took a look at how world class players use their legs and transfer their weight for many of their strokes in order to create better consistency as well as more racket speed. Yan An also snaps his forearm and his wrist well through the contact of the ball. Forehand Footwork Drills. In short, the main reason for teaching the catching of the racquet is to improve the biomechanics of the forehand stroke. Play a forehand drive in table tennis - Ping-pong.wonderhowto.com Thomas, how do you feel about using the off hand to guide the racquet on the backswing? Im going to focus on clear intent and hope that the technique cleans itself up somehow! Its exactly what Im working on now going from a 4.0 level adult learned player to improving my strokes to mimic some of the kids that I play with. Here is an example of Zhang Jike doing a multiball drill and having to sacrifice body rotation, weight transfer, and power in general due to the speed of the ball: On the backhand side, as with weight transfer, the follow through is less noticeable, especially in a match situation where most players dont attempt to play with full spin or power on a regular basis and instead use a shorter, controlled stroke. His on-court movement and ability to hit winners from anywhere will also come . Your email address will not be published. Follow through with your forearm toward the opposite end of the table. . That is, wrist released, racquet face in a good position, good balance, footwork & posture, head still with eyes looking in the correct location. The mastery of both the forehand and backhand drives is important because it will give the opponent less options when using attacking strokes of his/her own. Thank you so much for sharing! Then hold the paddle with a relaxed grip and keep your non-paddle arm pointing toward the ball. Your email address will not be published. It is similar to the Forehand Drive. A forehand shot is essentially hitting the ball with your hands most natural position. How To Use the tennis backhand follow through. Tennis Tips/Instruction Forehand follow-through ibo Feb 12, 2013 I ibo Rookie Feb 12, 2013 #1 I'm pretty sure I've seen forehand instructional videos showing both high follow-through (over the shoulder) and the low follow-through (around the midriff). Ill keep on trying to combine the two. They break the video down visually into 4 stages of the shot, providing useful demonstrations at each stage.