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hide caption. No matter how hard you try to feel happier, you end up back where you started. ! Plus, how the pandemic changed us. This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. The transcript below may be for an earlier version of this episode. "In The Hidden Brain, one of America's best science journalists describes how our unconscious minds influence everything from criminal trials to charitable giving, from suicide bombers to presidential elections. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Published At lundi 2 janvier 2023 Time 51 minutes. What's going on here? , hide caption, by The starting point, of course, is knowing what you can control. , . For a while I stepped away from podcasts and only recently re-entered them again, and Im happy that hidden brain has continued to be such a high quality program. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. February 2 never passes without watching it. Minimizing Pain, Maximizing Joy Hidden Brain 00:00 00:00 ! Total Season (s)- 2. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? If you like our work, please , Think back to the last time someone convinced you to do something you didnt want to do, or to spend money you didnt want to spend. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. As we mark Independence Day this week, we return to a 2018 episode with Pulitzer Prize-winning historian Annette Gordon-Reed. Stoicism (or its popularization) is perceived as a tactical means of "getting by" before ultimately coming to terms with one's emotions, rather than a strategic acclimation to the emotional fluctuations of human existence. Today on the show, we talk with sociologist Damon Centola about social contagion, and how it can be harnessed to build a better world. Sometimes, life can feel like being stuck on a treadmill. , But is that true when it comes to the pursuit of happiness? (503) 427-2746. A young Maya Shankar. We convince a colleague to take a different tactic at work. September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. , June 17, 2020 Recessions typically damage workers' long-term earnings. Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. It is uplifting, thought provoking, and makes you question your assumptions about how we think and act. He says its part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. A better job. You, But Better. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. June 22, 2020 Policymakers have a tried-and-true game plan for jump-starting the economy in times of severe recession: Push stimulus packages and lower interest rates so Americans will borrow and spend. A bad memory. Psalms and Coping with Uncertainty: Religious Israeli Womens Responses to the 2006 Lebanon War, by Richard Sosis and W. Penn Handwerker, American Anthropologist, 2011. This week, we revisit a 2018 story about human nature and behavior change a story that will take us on a journey from Budapest to the hills of Rwanda. , He says it's part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. How Consumers Are Affected by the Framing of Attribute Information Before and After Consuming the Product, by Irwin P. Levin and Gary J. Gaeth, Journal of Consumer Research, 1988. I did not care for this style of programming. The Sunday Stoic Podcast | 1 October 2017 . This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own. August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. His smile instantly vanished and was replaced by his usual stoic attitude. It's natural to want to run away from difficult emotions such as grief, anger and fear. Malcolm Congal Aidan Julian Haldane, 23rd king of Gwynedd, reigned 1025 to 1074. But psychologistEric Johnsonsays theres an architecture behind the way choices are presented to us, and this invisible architecture can influence decisions both large and small. hide caption. This week, we kick off a month-long series we're calling Happiness 2.0. June 12, 2020 President Trump said this week that a few "bad apples" were to blame for police killings of black people. No credit card needed. Interview on Massimo Pigliucci's Stoa Nova Conversations: at University of California at Berkeley on April 24. But, if you dig a little deeper, you may find that they share much more: they might make the same amount of money as you, or share the same race. 141.9K Followers. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Fanatic Studio/Gary Waters/SCIEN/Getty Images/Science Photo Libra, Santiago Mejia/The San Francisco Chronicle/Getty Images, For all new episodes, go to HiddenBrain.org, Finding Meaning At Work: How We Shape And Think About Our Jobs, The Mind Of The Village: Understanding Our Implicit Biases, Graduating High School During A Recession Could Be A Good Thing, Study Finds. There are those who, in their quest for reality, See only the wound, but not the healing skin beneath. July 27, 2020 There is great comfort in the familiar. Sometimes, life can feel like being stuck on a treadmill. Hidden Brain Hidden Brain, Shankar Vedantam Science 4.6 36K Ratings; Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. Shankar Vedantam My stroke of insight, by Jill Bolte Taylor, TED Talk, 2008. Minimizing Pain, Maximizing Joy | Stoicism - Hidden Brain Minimizing Pain, Maximizing Joy Life is often filled with hardships and tragedies. The ancient Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus regularly conducted an exercise known as a premeditatio malorum, which translates to a "premeditation of evils."1. Jennifer Schmidt Interesting Facts about Edgar Allan Poe Most People Don't Know. This week, we kick off a month-long series we're calling Happiness 2.0. Purpose can also boost our health and longevity. This week, we explore why happiness often slips through our fingers, and how to savor and stretch out our joys. pisodes 428; propos; Who Do You Want To Be? Shankar Vedantam announced his departure in an email to NPR staff Aug. 3. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. Plus, how long does it take to love a song? The message was that Stoicism boils down to Do What You Can, With What You Have, Where You Are. The Last Lecture. Others may struggle to relate. FEB 27, 2023; Happiness 2.0: The Reset Button . Top 30 Japanese Anime Movies and Series. Create physical barriers between yourself and the high-dopamine habit, like deleting social media apps from your phone. Tara Boyle Just another site , Rhaina Cohen These words, penned by Thomas Jefferson more than 240 years ago, continue to inspire many Americans. Jennifer Schmidt September 14, 2020 If you've ever flown in economy class on a plane, you probably had to walk through the first class cabin to get to your seat. The freshly-poured champagne. When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication, by David S. Lee, et al., Emotion, 2020. How do certain memes go viral? Tara Boyle. No matter how hard you try to feel happier, you end up back where you started. Why do some companies become household names, while others flame out? Toggle Navigation. Hello from Kuwait This podcast helped me understanding me and the world around me.. i am a person who goes deep and i have lot of unsolved puzzled .. through ur podcast i am solving them slowly and if I didnt solve anything.. at least I tried. Buster Murdaugh puts his head in his hands as his father is found guilty - while killer's sister Lynn sits impassively. Buy the Book Now Available Online Interview on Hidden Brain podcast Stoic Path series of 22 short talks on Sam Harris's Waking Up app (behind paywall, but free on request) what is the brig like the marines? In its most commonly understood form, stoicism, increasingly considered one of the more dangerous pillars of conventional masculinity, socializes men to hide their emotions. Courtesy of Maya Shankar Others may struggle to relate. Copyright 2023 Apple Inc. All rights reserved. Jennifer Schmidt. Please, Plus, a surprising ripple effect of increased immigration. The Courage to Be Yourself: E.E. Cat Schuknecht In this bonus episode, we revisit our 2017 look at implicit bias and how a culture of racism can infect us all. This week, we kick off a month-long series we're calling Happiness 2.0. Unmissable Hidden Gems and Secret Spots in Madeira, Portugal. Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences? This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, Exploring Solomons Paradox: Self-Distancing Eliminates the Self-Other Asymmetry in Wise Reasoning About Close Relationships in Younger and Older Adults, Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, Psalms and Coping with Uncertainty: Religious Israeli Womens Responses to the 2006 Lebanon War, Read the latest from the Hidden Brain Newsletter. Shankar Vedantam The book has been well received, but it is not the book Shepherd intended to write. If you think about the people in your life, its likely that they share a lot in common with you. , The 54-year-old . August 10, 2020 Some challenges feel insurmountable. Psychologist Ethan Kross has a name for it: chatter. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. It's not really an interview. Preview of Spotify. This week, we talk with neuroscientist Sophie Scott about the many shades of laughter, from cackles of delight among close friends to the "canned" mirth of TV laugh tracks. I think this guy is fascinating and I really resonated with the content and other stuff I've read about him.. Hidden Brain Happiness 2.0: The Reset Button Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. Economic Development Economic history Economics EconTalk Education Evolution Freakonomics Radio Genetics Geopolitics Hidden Brain History History Extra Innovation In Our Time Invest Like the Best Investment Matt Ridley Medicine Parenting Politics Princeton UP Ideas Podcast Progress Studies . Decision Research: A Field Guide, by John Carroll and Eric Johnson, Sage Publications, 1990. Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. Since then, the car has become one of the most infamous vehicles in American history, known for a design that made it vulnerable in low-speed accidents. The goal of this exercise was to envision the negative things that could happen in life. Oct 20, 2022. But that can blind us to a very simple source of joy thats all around us. The Hidden Brain is a smart and engaging exploration of the science behind the headlinesand of the little man behind the screen. Total Episodes- 12. While Stoicism encourages you to let go of what you cannot control, it's anything but a laissez-faire philosophy. by A young Maya Shankar. But he then copied and pasted snippets from the interview to fit into his own narrative. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Too often we find that we aren't able to control our lives, control the events that go on, or even control the people and how they act. Marcus Butt/Getty Images/Ikon Images Home; About; Menu; Contact The book has been well received, but it is not the book Shepherd intended to write. Our annual series about finding wisdom amidst the chaos of everyday life. We recommend movies or books to a friend. Shankar Vedantam brings his journalistic story-telling and researching skills to bear on a fascinating topic, and makes . A Stoic's Key to Peace of Mind: Seneca on the Antidote to Anxiety. 11m One of my favorite movies. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. This week, we bring you two stories about how easy it can be to believe in a false reality even when the facts dont back us up. Psychologist Ethan Kross has a name for it: chatter. [1] He is best known for his Hidden Brain family of products: book, podcast, and radio program. Ken Richardson/Ken Richardson Ryan Holiday, Tim Ferris, Patrick Bet-David and others are promoting Stoicism as a valuable guide for living, and it's garnering the interest of CEOs, professional athletes and Silicon Valley tech workers. A blend of science and storytelling, Hidden Brain reveals the patterns that drive human . No matter how hard you try to get happier, you end up back where you started. Many of us believe that hard work and persistence are the key to achieving our goals. By Brogan Abroad . Tara Boyle. The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. Vedantam is the author of the New York Times nonfiction bestseller "The Hidden Brain: How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars and Save Our Lives" and "Useful Delusions: The Power and Paradox of the Self-Deceiving Brain," which he co-authored with Bill Mesler in 2021. Thank you so much! Who could rate this as 2 stars? We talk with psychologist Iris Mauss, who explains why happiness Why do some companies become household names, while others flame out? ON THE HIDDEN BRAIN PODCAST Feb 21: Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, The Power of Rankings: Quantifying the Effect of Rankings on Online Consumer Search and Purchase Decisions, Choose to Lose: Health Plan Choices From a Menu with Dominated Option. Here is the essence: "Some people bounce back in response to setbacks; others break. The Adaptive Decision Maker, by John Payne, James Bettman and Eric Johnson, Cambridge University Press, 1993. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. June 29, 2020 "We hold these truths to be self-evident, that all men are created equal." But what happens when these feelings catch up with us? Anuv Jain, the Indian Indie musical genius behind songs like "Baarishein", "Alag Aasaman" and "Gul", and Varun Duggirala dove deep into the art of telling stories through his music, importance of discipline as an artist, his songwriting process and his love for anime in this latest episode of Take aPause! Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. I totally disagree with this guest. Dream big! Twenty-five years later, he joins the podcast today to share his story as a brain cancer survivor, discuss what he's learned along his journey, and explain how his podcast and nonprofit organization, Stupid Cancer . By TheCollector. Copyright Hidden Brain Media | Privacy Policy, The Elements of Choice: Why the Way We Decide Matters, Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs. He said his nine years with NPR was the "highlight" of his career. junho 16, 2022. alabama governor election 2022 candidates . Journalist. Linguistic Shifts: A Relatively Effortless Route to Emotion Regulation?, by Ariana Orvell, zlem Ayduk, Jason S. Moser, Susan A. Gelman, and Ethan Kross, Current Directions in Psychological Science, 2019. Copyright Hidden Brain Media | Privacy Policy, Read the latest from the Hidden Brain Newsletter. This week on Hidden Brain, we explore ways to find meaning at work. Stoicism: A Philosophy of Radical Acceptance. We lobby a neighbor to vote for our favored political candidate. In her original drafts, Shepherd, a white author, created a Lyndie who was Vietnamese-American, and dealing with issues of race in the deep South. Purpose can also boost our health and longevity. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. "No amount of reasoning, or even exercise, works over the long term" So where stuck with what we got? Cinhil Aymeric Nygel Haldane, 22nd king of Gwynedd who shortly reigned in 1025. From Beatles Brain Teasers to 'Impossible' Jigsaw Sets, These Adult Puzzles Will Keep You Entertained for Hours . , The Hidden Force of Fragrance Boost your health and mood by surrounding yourself with pleasant scents. Happiness 2.0: The Only Way Out Is Through. Shankar Vedantam When that negative inner voice gets switched on, its hard to think about anything else. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't.